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Last updated, 6th August, 2017

We are fortunate in Australia to have probably the world's best supply of quality fresh produce all year round. The fruit and vegetables we supply are sourced from Sydney Markets each morning from local growers wherever possible. We only sell produce that is grown in Australia (except currently Kiwifruit is from New Zealand and Garlic from Mexico - due to no available Australian)


Apples -  In season. Pink Lady, Jazz and Granny Smith apples are excellent quality - fresh, crisp and juicy.

Avocados - Market price is higher than normal. We are buying good value medium sized Hass avocados.

Bananas - Market price is a bit higher due to colder weather in QLD.

Berries - QLD strawberries are now in season. Quality and value are excellent.

Grapes - Both white and red grapes are out of season until December.

Kiwifruit - We are now buying New Zealand fruit - excellent quality. Extra Large size.

Lemons and Limes - Very good quality and value.

Mandarines - South Australian Imperials are still in season - very good quality.

Oranges - South Australian Navels are in season - very good quality.

Passionfruit - Availability has improved. We will buy again soon.

Pears - Packams are in season - very good quality.

Pineapples (topless) - Will be a bit scarce for the next month or so - limited supplies in the market.

Rockmelons - Quality is very good. We are selling medium sized fruit which are very good value.

Stonefruit - Out of season until Mangoes begin around October.

Watermelon - Very good quality and value.


Asparagus - Out of season. New Australian season starts around August / September.

Beans - Good quality machine picked beans are available now.

Broccoli - Excellent quality and value.

Capsicums - Supply of both reds and greens is very good right now.

Cauliflower - Excellent quality and value.

Carrots - We buy the very best - sweet and tender. Cost a little more but worth it.

Celery - Very good quality and value.

Corn - QLD corn is finally coming into the market in good supply - excellent quality and value.

Cucumbers - We source the very best Sydney grown Lebanese cucumbers available direct from the grower.

Eggplant - Supply has improved.

Lettuce -  Iceberg is good value. Salad leaves and hydroponic are very good quality.

Potatoes - Quality and value are excellent.

Pumpkin - Butternut is particularly scarce. Jap and Grey offer better value.

Snowpeas - Excellent quality and value - grown in Sydney.

Sweet Potato - Gold sweet potato is very good quality and value.

Tomatoes - Supply has improved - quality and value are good.

Zucchini - Very good quality and value.

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